We all want it.
The secret is, we all have it.
You just need to know how to access it.
Strength training is as much of a skill as anything else - it takes a special understanding of your body and a precise amount of work. That's exactly what you'll learn and exactly what you'll do.
In this 5 week package, you receive:
Two (2) in-person Training Sessions
A Daily Workout Plan
Complete Online Coaching and access to me for 5 weeks regarding workouts
One (1) 20-minute Skype call to use whenever you want
What's Expected of You?
- A minimum of twice weekly email reports to me on your workouts, with details of specific sets/reps/tempo of training you've completed.
- To work as hard as you can to achieve your goal.
Though it may help, you aren't required to have access to a gym to complete this training. This plan will allow you to work out effectively without the use of any commercial equipment.
Ready to do it?