Deadlifting for the Jiu Jitsu Athlete [Video]

The deadlift is a great exercise to drive up strength in grappling athletes, but there are some cues that non-strength athletes often miss. Watch this video of a deadlift session I did with black belt Alex Ecklin to learn about these cues and how you can apply them to your training. Do these and you’ll be safely and effectively driving up your strength in no time.