The DiSalvo Performance Training Team

Mark DiSalvo, owner of DiSalvo Performance Training

Mark DiSalvo

Mark is the founder and owner of DiSalvo Performance Training. He brings over a decade of experience training clients and athletes of all backgrounds. A graduate of Northeastern University, he’s an NSCA Certified Strength and Conditioning Specialist (CSCS) and Sports Performance Expert with a specialty in combat sports. He’s also a Steve Maxwell Certified Kettlebell Instructor (Levels 1 & 2).

A lifelong athlete, Mark started playing youth hockey at a very young age in Pittsburgh, PA, and played competitively for over a decade, before getting into martial arts.

Mark is currently purple belt in Brazilian Jiu Jitsu, training regularly for over 9 years.

Personal trainer Marcelly Cardia

Marcelly Cardia

Marcelly is a personal trainer & strength and conditioning coach at DiSalvo Performance Training. She joined the team in the summer of 2023. 

Marcelly is a NASM certified trainer, with a passion for fitness and helping others. She also is an enthusiastic Brazilian Jiu Jitsu practitioner and current purple belt. Her journey into the world of personal training was driven by a strong desire to make a positive impact on people's lives. Her ultimate goal is to inspire individuals to achieve their goals and experience the same sense of accomplishment and well-being that fitness brought her in her own life.

Caleb MacLeod

Caleb is a strength and conditioning coach at DiSalvo Performance Training. He’s an ACE certified personal trainer and a Precision Nutrition coach (Lvl 1). He works with clients in the gym and consults on both our online training and nutrition coaching programs. He joined the team in 2024.

Caleb brings a variety of background knowledge and experience to training clients and athletes. He’s competed and coached in powerlifting, enjoys bodybuilding recreationally, and has experience training people in all walks of life. He works with athletes in many different sports, from jiu jitsu to Hyrox.

He emphasizes setting realistic goals and celebrating small progress, which builds confidence and adherence. His approach focuses on sustainable fitness and mental well-being, empowering clients to recognize their achievements and embrace their journey to better health and performance.

Bianca Franqui

Bianca Franqui is the nutrition coach at DiSalvo Performance Training and serves as our head of growth and partnerships.

She is a Precision Nutrition Level 1+2 Coach. She works with our athletes on performance nutrition and every-day individuals who are looking for general health or weight loss/gain. Her approach to nutrition coaching is centered around building sustainable habits, no matter how small, to get you to your goals.

Bianca has been a competitive powerlifter for over 5 years and is a state referee for the USAPL. She previously trained and competed in Olympic weightlifting and even did a super total meet (ask her about it if you don’t know what that is!).

There's no one approach that works for everyone.

Whether you're at an advanced stage in your sport, or finding your way to the gym for the first time, the reality and evaluation of where you are matters.

At DiSalvo Performance Training we meet you where you are.

Ready to train?

For a free consultation, fill out the form below, and we’ll reach out to you.

 

231 West 29th Street, Suite 508, New York, NY 10001

by appointment only