Great performance comes from great health

Strength coach with olympic athlete using belt squat machine

Personal Training

Personal Training at DiSalvo Performance is our core competency. With over a decade of experience in the craft of personal training, Mark and our staff have sharpened our methods and have been educated by the best in the field to get you wherever it is you want to go.

All of our personal training sessions begin with an assessment and movement screen. From there, sessions are available in packages or a la carte. 

Personal training sessions are 55 minutes with one of our trainers at our gym in Manhattan.

We’ve Been Getting Results Since 2015. Here’s why

  • At DiSalvo Performance Training, you’re getting the most qualified instruction in the city. We have a high standard for trainers and we stay ahead of the continuing education curve.

  • Not just in your session, but when you aren’t there. We aren’t a large gym with hundreds or thousands of members, so we can stay in touch to keep you progressing. You aren’t anonymous.

  • We pride ourselves on having a clean and highly functional gym: all of our equipment is the best you’ll find in Chelsea or all of NYC.

  • DPT is a welcoming environment that puts our clients first. There’s no limit to what you can achieve with a positive mindset and good attitude.

Arrow pointing graphic
Nice form!

GETTING STARTED IS EASY

1

Reach out

Reach out to us through the contact form.

2

enrollment Call

We’ll follow up with a quick call to ensure we’re a good fit.

3

Assessment

Meet your personal trainer for an assessment session.

Meet Our Trainers

  • Chelsea Personal Trainer, Mark DiSalvo

    Mark DiSalvo

    OWNER, STRENGTH & CONDITIONING COACH

  • Chelsea Personal Trainer, Marcelly Cardia

    Marcelly Cardia

    PERSONAL TRAINER, STRENGTH & CONDITIONING COACH

Ready to train?

To schedule your free phone consultation fill out the form below, and we’ll reach out to you.

 

231 West 29th Street, Suite 508, New York, NY 10001

by appointment only

There's no one approach that works for everyone.

Whether you're at an advanced stage in your sport, or finding your way to the gym for the first time, the reality and evaluation of where you are matters.

At DiSalvo Performance Training we meet you where you are.